My journey to becoming a health and weight-LOSS coach started out purely personal....but it became my life's purpose... to help other women find true health in a body they love while living a life that is FULFILLing

I WOULD BE HONORED IF YOU WOULD JOIN MY YOUTUBE CHANNEL FOR WOMEN OVER 50. I ADD WEEKLY VIDEOS TO EMPOWER AND INSPIRE WOMEN TO BE THE BEST VERSIONS OF THEMSELVES AND NEVER STOP LEARNING AND GROWING.

STAY TUNED FOR MY 2ND BOOK, BEING PUBLISHED ON AMAZON IN TIME FOR CHRISTMAS. IT IS ABOUT GUT HEALTH FOR WOMEN OVER 50!

FOR more information about me or about what to expect from my program you may visit the page below. If you so choose you may also watch my free master class there to get you started (free)

https://youtu.be/OTT4gOlGTFc?si=RGpJO993DwzoUoLp

JOIN ME AND LIKE-MINDED WOMEN ON MY PRIVATE FACEBOOK GROUP "THE ART OF SUSTAINABLE WEIGHT-LOSS" WHERE YOU WILL RECEIVE DAILY TIPS AND INSPIRATION TO HELP YOU NAVIGATE YOUR WEIGHT-LOSS JOURNEY! REQUEST TO JOIN THE ART OF SUSTAINABLE WEIGHT-LOSS GROUP

"THE ART OF SUSTAINABLE WEIGHT-LOSS” IS FOR ANYONE WHO:

HAS 20 LBS OR MORE TO LOSE
SUFFERS FROM one or more AUTOIMMUNE DISEASE
IS TIRED OF BEING TIRED
HAS EITHER FAILED AT LOSING WEIGHT OR FAILED AT KEEPING IT OFF
NO IDEA WHERE TO BEGIN in your health/weight-loss journey
DOESN'T WANT TO COUNT CALORIES OR SPEND HOURS A DAY AT THE GYM

I look forward to helping you find true health that will lead to a Healthy, vibrant balanced Life and body!

ready to get started today?

Click here to set up your free weight-loss strategy call WITH ME

Or if you are the “do it myself” kind of woman I recommend ordering a copy of my book to get you started. you can find that on amazon here. This will give you the steps to start your journey and is particularly important for those who are starting from the standard American diet.

Note this is not a guide to my program, yet a stepping stone to introduce you to a new way of thinking and a good prelude to the bls program.