FOR MORE INFORMATION ABOUT ME, MY PROGRAM OR INTEREST IN BOOKING A FREE CONSULTATION, PLEASE VISIT www.patriciarileysmith.com
My journey to becoming a health coach started out purely personal. At 40 years old I thought I was healthy but my mind and body told me otherwise.
I thought i ate good, i exercised and thought I lead a generally healthy life, but I still found myself tired when I got out of bed in the morning, and couldn't wait to get back to bed at night and had a lot of brain fog during the day. I've always been a runner but really never felt like i could call myself one...i was fatigued the whole time i was running...every time. i had low energy and patience especially when it came to my kids... and i always wondered why. I was full and bloated no matter what or how much i ate, i was often constipated (ok, maybe tmi but can you relate? ok then, it should stay!) All of these issues at such a young age was unacceptable! I set out on a 5 year journey that literally changed my life and along the way i created a program that has helped hundreds of clients all across the country find true health.
this Program is called balanced Lifestyle Solutions and it address's
- carb Cravings
- Foggy Brain
- Low Energy
- Poor skin
- autoimmune diseases
....AND so much MORE....with lifelong changes!
I look forward to helping you find true health that will lead to a Healthy, vibrant balanced Life and body!
click to set up your free consultation:
Patricia smith ~ author of
Mastering the balance of a healthy life and body: A simple guide to a healthy lifestyle in 90 days
order a copy on amazon here: